1 Mussels 2013-03-08 148 California 2012 2012-10-26 17 Almond Toffee 2012-09-26 210 FB Summer12 2012-08-17 18 Bellringing Trip 2012-07-07 13 Pascale's Studio 2012-05-15 42 Fish Cakes 2012-03-21 29 Onion Soup 2012-02-08 15 Jan Health Foods 2012-01-11 25 Autumn 11 2011-09-09 33 Plum Syrup 2011-07-18 - Version 2 16 Greece 2011 2011-05-29 24 Pesan Be Pashir 2011-02-22 46 Cheese Sables 2011-03-28 Daylesford 2011-03-12 (1) 5 Cherry Ice Cream 2011-02-26 8 Rhubarb 2011-01-26 3 Green Soup 2011-01-26 4 Cyclamen 2011-01-07 10 Pumpkin Still Life 2010-09-10 30 Fruit Jellies 2010-10-19 15 Carrot Soup 2010-10-08 2 Of to school 2010-09-24 5 Chillies 2010-09-14 6 Fairycakes 2010-09-06 15 Med Filo Pastries 2010-08-24 47 Granola Bars 2010-07-27 BordbiaCollage3 8 Apricots 2010-06-22 27 Smoked Salmon Salad 2010-06-19 01-extra-relish 02-extra-relish 03-extra-relish 04-extra-relish 05-extra-relish 06-extra-relish 07-extra-relish 08-extra-relish 09-extra-relish 10-extra-relish 11-extra-relish 12-extra-relish 13-extra-relish 14-extra-relish 15-extra-relish 16-extra-relish 17-extra-relish 18-extra-relish 19-extra-relish 20-extra-relish 21-extra-relish 22-extra-relish

Fresh, healthy and delicious!

18 Jan, 2012

Happy New Year Everyone! January has a lot going for it, I feel. When better to shake off a few dusty routines and habits than after a few weeks of glorious indulgence. I have always liked a fresh start – bring on the resolutions. Never mind if they fizzle or fade, a positive intention is [...]

Happy New Year Everyone! January has a lot going for it, I feel. When better to shake off a few dusty routines and habits than after a few weeks of glorious indulgence. I have always liked a fresh start – bring on the resolutions. Never mind if they fizzle or fade, a positive intention is still a wonderful thing. So much as I delight in the fairy lights and tinsel, I always feel happy to pack them away, dust off the cobwebs of the old year and move forward. And a delicious healthy regime is a great way to start – here are some of my favourite vitamin rich foods to celebrate the New Year.

I like to add a few sprigs of mint to my green tea. And a beautiful mug makes it even nicer – this one is a hand made Christmas gift by our talented (eldest) girl! And to go with the tea, how about a few nuts and seeds, dried berries and some squares of inky dark chocolate?

Hmm, what else? A dish of simply steamed Scottish salmon, with a little lemon and pepper. But surely this is still indulgence isn’t it? Especially with a drizzle of this magnificent, jewel green pistachio oil. I bought this bottle in France a few weeks ago. Such a rich, deep roasted nutty flavour.

A few slices of beetroot – more colour, more vibrancy, more flavour…

So that’s the view from my kitchen worktop this week.

As for other new plans and projects this year, well I have been busy and have made a good start. My new studio in the garden – a lovely Scandinavian log cabin – is all built and ready. I’m still working on the finishing touches, a bit of painting and organising all my props and stuff. Of those there are lots – it’s quite a task! I’ll make some photos of the studio in a week or so and post them soon.

What plans do you have for the New year? Drop me a comment if you like – I’d love to hear!

Pascale

Oh – I forgot the avocado! x

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